Welcome 2011!!! I hope your New Year is off to a Great begining! Have you made any resolutions for 2011? I don't really make resolutions but I do plan on making some changes to better myself. Here are a few:
1) Drink more water! I've found that if I have a cute or special cup, I will drink a lot more water! For Christmas, my friend Emily gave me 2-24 oz Auburn logo Tervis Tumblers with lids and straws! I filled my cup up three times yesterday!!! I'm off to a good start! Water is soooo good for the body. It helps keep skin clear, lips moist, hair shiny, remove toxins, helps the digestive system function, and can help you lose weight--when the body is dehydrated it can store up to 4 pounds of excess water!
2) Say "no" more often! I have a tendency to overextend myself...probably because I don't want to disappoint anyone. I have learned though that if I say "yes" to everything I end up stressed out and exhausted. For 2011, I'm going to say "yes" only when it's something I REALLY want to do!
3) Learn to play guitar! I've decided that I need to tap into my artsy/creative side more and I want to learn a new skill. I found out that the church I grew up attending is offering FREE beginners' guitar lessons every Sunday for six weeks!
Those are three things I'm looking forward to incorporating into my 2011. What are some of yours? I'd love to hear about them!
I hope 2011 brings you good health, wealth, hope, love, strength, happiness, laughter, peace, and optimism!!! And may you find a good tailor---your new best friend! ;)
--IF
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